2017-2018 Indoor Rowing
 REGISTRATION IS OPEN! 

 
Coached workouts are held at CrossFit Casco Bay (1000 Congress Street, Portland, ME) on Monday, Wednesday, and Friday mornings from 6:20-7:20am and are designed to work on endurance, power, and technique.
 
 
You can purchase either a full or half-season pass. Drop in rates also available.
Please bring clean indoor shoes for rowing. Showers available. 
 
    
 

 
Location
CrossFit Casco Bay, 1000 Congress Street, Portland, Maine.
Close to St. John's Street. Turn right before train tracks.
 
 
Time
6:20-7:20am
 
 

  


                                                         row@rowportland.org        www.facebook.com/rowportland